Changing Lives One at a Time.

Changing Lives One at a Time.

Some of what we do includes:

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Personalized Health Coaching Support.

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Setting and managing your weight loss goals.

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Dealing with the successes and stumbles along the way.

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Developing new healthy behaviors.

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Incorporating positive life goals into your everyday.

Meet Joanne and Tammy

Let’s work together to achieve your goals.

Some of what we do includes:

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Personalized Health Coaching Support.

Z

Setting and managing your weight loss goals.

Z

Dealing with the successes and stumbles along the way.

Z

Developing new healthy behaviors.

Z

Incorporating positive life goals into your everyday.

6 WEEK PROGRAM

GROUP ONLINE CLASSES

Live Zoom Online Program – Coached by Joanne and Tammy.

Virtual Classes – Ongoing.

Weekdays, Evenings and Weekend Sessions.

Our coaches’ favorite program — this is the standard package which combines most of our Menu Plans for long-term weight loss and a total lifestyle transformation.
Complimentary Access to our Online Website including Resource Guide, Menu Plans, Educational Videos and more…

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One hour weekly Zoom online live group coaching session*

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Several Menu Plans Available

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Weekly action plans

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Vitamin and Supplement assessment

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Health and wellness updates

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Group Support

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Recipes

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Tips and Tools

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*All groups will be a maximum of 10 people

Total: $297.00

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Other Coaching Programs

VIP Private Coaching Services

We believe your health is your choice, which is why we have designed everything you need for ‘mind body spirit‘ health under one roof. Our wellness programs are designed to incorporate each of our modalities to treat the whole you.

Private VIP coaching packages purchased will receive a complimentary health survey with Joanne Orshan or Tammy St.Clair to help you customize your own program to support you in achieving your health and wellness goals. Throughout your journey, things change and that’s okay.

All PRIVATE VIP programs include personalized coaching on a weekly basis with your Health Coach. Journal entries will be reviewed daily via text and this will keep you on track. Email access and phone support is available for you as well.

Each program is created for ultimate customization — you choose your own plan. Take our FREE Weight Loss Profile for our recommendations based on your personal goals and needs.

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